July 28, 2011

Rockleigh Race Report, 07/28/2011

By bonCourage!cycling

I’m going through and back-blogging some stuff.. don’t mind me.. nothing to see here..

http://connect.garmin.com/activity/102453430

19.88 miles 53:59 22.1mph

Didn’t set the auto lap, so I can’t say for sure where I blew up but it looks like it was after about 10-11 laps, eased up and waited for the group to come back around.  Went back in, hung out for a while at the back, knee started cramping, back started cramping, sat up after probably two more, pulled down the ramp and waited.  Got back on and ran it out to the end, bell lap surged, cramps kicking my ass, finally came unhinged one last time coming around corner three.

The race itself was 19 miles at 23mph.  I’m getting there!

This entry was posted on Thursday, July 28th, 2011 at 11:19 am and tagged with , and posted in Racing, Rockleigh Criterium. You can follow any responses to this entry through the RSS 2.0 feed.

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